Garshana

Is typically performed by using raw silk gloves, black salt, camphor and rose essential oil that gently removes dead skin layers leaving the skin supple and glowing. But to rejuvenate truly thy blood must be alkalised. The Himalayan Salt and purifying essential oils work together with the silk creating friction and consequently negative ions. Yes! negative ions are good for you! Likewise breathing in the fresh forest air or a cool salt breeze from the ocean, and you feel relaxed, more alive. Many experts agree that being connected to nature and the earth is crucial for health. In the forest the dense trees create an oxygen-rich environment. And ocean breezes are highly charged with healthy negative ions that feed our cells. While we cannot always be near a forest or the ocean, we can duplicate some of their benefits by bringing natural elements into this ritual.

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