Administration of herbally infused oil into the nostrils. Oil helps facilitate the cleansing process and the nose is the gateway of the Skull.
That is why is so powerful. It clears out all the vitiated doshas (imbalances) from the head.
Protection from cold, dry, windy dusty, polluted or pollinated environment.
Soothes and protects the nasal passages and helps relieve sinus congestion. Daily nasal lubrication helps to release tension in the head and relieve accumulated stress. Balancing for vata, pitta, and kapha,
Strengthens and Cleans Sensory organs
Nasya Oil is also traditionally said to improve quality of voice (valuable tool for singers), strengthen vision and promote mental clarity. Besides it makes the mouth smell pleasant.
Lubricating the whole head (internally), neck and throat you can expect positive effect over wrinkles, grey hair, and bald patches. Counters dryness in eyes, lips, and face.
Observe: you have to have had a consultation with an Ayurvedic practitioner prior applying Nasya at home. After learning the method, when to do or not to do, Naya can be part of your healthy daily routine.