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(Sanskrit: अभ्यंग or अभ्यङ्ग “Oil Massage”) is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil and is classified as Continue reading Abhyanga

Is typically performed by using raw silk gloves, black salt, camphor and rose essential oil that gently removes dead skin layers leaving the skin supple and Continue reading Garshana

Dry brush (skin condition/congested skin) is an ayurvedic dry massage performed on dry skin (hence the name) that refreshes and stimulates the skin Continue reading Dry brush

Can be very effective since most of the marma points (vital and reflex points in Ayurveda) are located in the upper body. Warm oil combined with essential oils Continue reading Indian head & shoulders massage

Chavutti Thirunal literally meaning “foot pressure” in the Malayalam language and also known as “foot/rope massage”, is a traditional Indian massage Continue reading Yoga massage therapy

Padabhyanga or feet massage has a very special place within the Ayurvedic tradition. It is commonly practiced as a daily ritual, especially before retiring at Continue reading Padabhyanga

The word Chakra (चक्र) derives from the Sanskrit word meaning “wheel,” as well as “circle” and “cycle”. It’s described by many as a spinning wheel of light. Of the Continue reading Chakra cascate massage

Marmas are the vital points in the body where the life force energy is concentrated. The Marma points are located where the flesh, veins, arteries, Continue reading Marma points massage